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| Saturday, May 24th, 2008, 10:00am - 5:00pm
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Bring yourself back into Balance -- |
A day "Just For You" |
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| Take time to destress and be kind to yourself. |
| Join us for a day of nurturing your body, mind and soul. |
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| The morning will include gentle yoga, pranayama and meditation |
| followed by a delicious vegetarian lunch prepared by Paudy |
| The afternoon will include restorative practices, partner yoga, and a long yoga nidra. |
| We will finish our day sharing homemade desserts, some chai tea and the chat |
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| Cost: €85 (includes vegetarian lunch) |
| Booking essential - limited number of spaces |
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