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Events

 
Kundalini Teacher Training
25-APR-2008
29-JUNE-2008
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Curry Night
Fri. 9-MAY-2008
6:30 PM - 9:30 PM
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A Day of Yoga and Relaxation
Sat. 24-MAY-2008
10:00AM - 5:00PM
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Mindfulness Meditation
Sun. 22-JUNE-2008
10:00 AM - 5:00 PM
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Yoga & Relaxation Day

facilitated by Breeda Ryan & Yvonne Tyler


Saturday, May 24th, 2008, 10:00am - 5:00pm
 
 

Bring yourself back into Balance --

A day "Just For You"

Take time to destress and be kind to yourself.
Join us for a day of nurturing your body, mind and soul.
 
The morning will include gentle yoga, pranayama and meditation
followed by a delicious vegetarian lunch prepared by Paudy
The afternoon will include restorative practices, partner yoga, and a long yoga nidra.
We will finish our day sharing homemade desserts, some chai tea and the chat
 
Cost: €85 (includes vegetarian lunch)
Booking essential - limited number of spaces