| Events |
|
Saptah
Thurs. 1-JAN-2009
3:30 - 6:30PM 
Kundalini Yoga & Gong Bath Meditation
Sun. 4-JAN-2009
7:00 - 9:30PM
Kundalini Yoga Open Day
Sun. 11-JAN-2009
10:00AM - 3:00PM
Kundalini Teacher Training
24-JAN-2009
15-NOV-2009
Restorative Practices
Sat. 31-JAN-2009
10:00AM - 5:00PM
|
Mom & Partner Evening
facilitated by Yvonne Teskey Healy
Midwife, Lactation Consultant and Yoga Teacher
| Friday, November 28th, 2008, 7:00pm | ||
| This is an evening to compliment the regular pregnancy yoga classes, a time for your birthing partner and you to enter a nurturing and calm space to connect with each other deeply and with the unborn baby. | ||
| The main topics covered will be: | ||
| How your partner can support you during the labour and birth | ||
| Breathing techniques | ||
| Massage movements to ease discomfort | ||
| Ways of assisting the mother into labouring and birth positions | ||